21-Day Spring Reset

✔ 1 orientation session

Before your first proper session, you get a full orientation. You will learn how the reformer works, understand what we are doing and why, and then complete your first workout alongside other people in a real group setting. The pace is genuine. The pressure is not.

✔ 8 Reformer sessions

After your orientation, you choose five sessions across two class styles depending on what your body needs.

Signature Reformer is a full body, high energy session open to all levels. You will work hard, feel it everywhere, and walk out with something left in the tank. That energy carries. Into the school pickup. Into the shift. Into the rest of your Wednesday.

Stretch and Flex is slower and more deliberate, focused on helping you move better. Less grinding through it, more learning to trust your body again.

You do not have to choose one and commit. You can mix them across the two weeks depending on how you feel that day. That flexibility is there because your schedule is real and it matters.

✔  A pair of grip socks to keep you steady on the reformer, and a guest pass – bring a friend to class and make it a Pilates-and-coffee kind of morning ☕

✔ Real coaching every single session, not just the first one

At every session, an instructor is watching you. Watching you specifically, noticing where your body is compensating, where it could do more, where it needs support.

This is what changes everything for people who have tried training on their own and walked out feeling like nobody would have noticed if they had not shown up at all. Here, someone is paying attention. That attention is the difference between going through the motions and actually building something.