Find Your Flow

Explore Our Schedule

Find and book the classes that fit your routine.

Weekly Schedule

Choose your class, pick your time, and reserve your spot in seconds.

Ready To Get Started?

Find the class that fits your journey — whether you’re just starting out or ready to level up.

Explore Our Classes

Orientation Workout

Reformer Workout

Stretch & Flex

Pre & Post Natal

Private Classes

Meet Our Instructors

Alienor

I created CORE.FORM with a simple belief: strength comes from structure, intention and expert guidance. I’m here to help you move better, build strength and gain confidence through clear, supported and sustainable progression.

Jeanette

With 30+ years as a physiotherapist, yoga teacher, PT and women’s health specialist, I bring a holistic approach to Pilates. I’m passionate about helping you build strength, improve movement, and feel empowered in body and mind.

Ellie

As a busy mum of three, I know how important movement is for both body and mind. I love Pilates for building strength and connection, and I’m passionate about helping you move better, feel stronger, and create sustainable habits.

Olive

I’m passionate about helping you move well, build strength and feel confident in your body. With a focus on rehabilitation, injury prevention and control, I create supportive classes that challenge and improve your movement.

Join the CORE.FORM Community

By joining, you’ll get early access to class releases, exclusive offers, and expert tips.

Frequently Asked Questions

Find answers to common questions about our classes.

How far in advance can I book classes?

You can book classes up to 6 weeks in advance, allowing you to secure your preferred days and times.

Can I attend a class if I have an injury?

Yes, depending on the nature of your injury.

For mild injuries, you may attend group classes with medical clearance
Please inform your instructor before class so modifications can be provided

For moderate to severe injuries, we recommend starting with a private 1:1 session. This allows our instructors to assess your condition and guide you safely before joining group classes.

I’m trying to book but it says I haven’t met the prerequisite — what should I do?

All new clients must complete the Orientation Workout before booking regular classes.

Once completed, you will automatically gain access to book all Reformer classes.

If you have prior Reformer Pilates experience, please contact us to discuss your eligibility to skip the orientation.

How do I book a private class with a CORE.FORM Instructor?

Private sessions are arranged directly with our team.

Please contact us to enquire about availability and scheduling. Private sessions are booked around our group class timetable.

Minimum pause: 1 week
Maximum pause: 4 weeks per year

What is the cancellation policy?

We understand that plans can change.

You may cancel your class up to 12 hours before the scheduled start time without penalty
Late cancellations (within 12 hours) and no-shows will result in a lost class

This policy ensures fairness and allows other clients the opportunity to attend.

How do I book a class?

You can book a class in two ways:

Via our website by clicking “Book Now”
Through the CORE.FORM app (available on Apple App Store and Google Play)

Simply purchase a class or pack, then select your preferred class time and confirm your booking.

Need help with something else?

Find more answers on our FAQ page, where we cover everything from getting started to memberships and bookings. If you still need help, our team is always here to assist.